![]() ![]() ![]() Keep in mind that you are still several weeks away from full recovery-meaning you will tire more easily and should avoid working overtime. When can I return to a desk job after a tummy tuck?Ĭonsiderations: After two weeks, you will still be experiencing some mild discomfort and swelling but working behind a desk should be doable. Putting on tight swimwear can also strain healing tissues many patients finally feel comfortable in a swimsuit at the 12-week mark, so you may prefer to delay your bikini debut until then. If you plan on actively swimming, wait at least 6 weeks and get approval from your cosmetic surgeon. When can I swim after a tummy tuck?Ĭonsiderations: Your incision should be fully healed with no scabbing before submerging the area in water. Once you are cleared for sexual activity, you may find some positions are more accommodating than others, so be sure to communicate with your partner on what feels safe and comfortable for you. When can I have sex after a tummy tuck?Ĭonsiderations: To avoid post-op complications, we recommend delaying any activity that elevates your heart rate and blood pressure, or that could disturb your incision during the critical first few weeks of healing. Yoga or pilates-type exercises may resume after about 6 weeks, and you can ease into your full pre-procedure workout routine roughly 7-10 weeks after surgery. ![]() Branman’s approval-around week 4, being careful to avoid targeting your abdominals. ![]() You may resume light weight and cardio exercises-with Dr. When can I start exercising after a tummy tuck?Ĭonsiderations: We will encourage you to take short, gentle walks after surgery to keep your blood flowing. Branman recommends waiting up to 10 weeks and starting by only gradually exerting yourself. As far as heavy lifting is concerned, Dr. Straining healing incisions can also easily affect final results, resulting in wider, more noticeable scars.Īfter a strict 4-6 weeks of avoiding lifting, including shopping bags, you will likely be able to resume your normal activities, including picking up small children. When can I lift my children or heavy objects after a tummy tuck?Ĭonsiderations: Lifting anything more than 5lbs before you are cleared by your cosmetic surgeon could strain your tummy tuck incision site and abdominal muscles-increasing the risk of bleeding and recovery setbacks. Adjusting your seat position to accommodate your posture and carefully situating your seatbelt may make driving more comfortable, however, it is still important to listen to your body and continue to get assistance with rides until you feel confident your healing tissues won’t distract you from the road. Also, be aware of twisting your torso when you are behind the wheel this could strain healing incisions.Īs these recovery constraints may compromise your ability to drive safely, don’t rush into it and start by driving a short distance. Your newly tightened abdomen will also require you to keep a slightly bent posture for a couple of weeks, and your mobility will be somewhat limited: be very careful getting in and out of any vehicle. When can I drive after a tummy tuck?Ĭonsiderations: If you are taking narcotics for pain management, you must avoid driving until you no longer need them. Rhys Branman uses, as well as your unique healing process, the following are some general guidelines for when you can return to routine activities after abdominoplasty.ĭevoting sufficient time to recover from your tummy tuck procedure will minimize complications and prevent recovery setbacks. While timelines will vary depending on which tummy tuck technique Little Rock cosmetic surgeon Dr. We understand you will be eager to show off your new contours, but, for best results, we encourage all tummy tuck patients to prioritize their recovery and gradually ease back into daily life. This procedure is often life-changing for patients who are bothered by their midsection’s appearance, so it is unsurprising that 96% of tummy tuck patients feel like the procedure is worth it when considering the cost and recovery time required. SeptemRhys Branman, MDĪ tummy tuck-which can be a standalone procedure or part of a mommy makeover in Little Rock-reshapes the midsection by removing unwanted skin and fat, and if needed, repairs abdominal muscle separation. When can I drive after a tummy tuck? Plus, when you can get back to swimming, sex, and more. ![]()
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